Hatha Yin
with Phillipa CANCELLED
Hatha Yin
with Phillipa
with Phillipa
CANCELLED
Sorry - that class has been cancelled!
This class will begin with Pranayama (breathwork) and more active Hatha asanas (poses) that target the muscles, and will then move into slower and deeper Yin asanas that target the fascia and joints, finishing with a Sivasana meditation.